Want To Talk To Qelsey 1-on-1?
Do You Know Your Mind?
Hi, I’m Qelsey
I help people understand meditation, start practicing
and see changes FAST.
Whether it is to help them with their sleeplessness
or finding focus during their day
or having an extra hour of energy in the afternoon when most people power down
or being more present with their kids.
People that work with me get it really quickly!
My students see a change after the first two classes.
After 8 weeks you’ll have a meditation practice of your own
and start seeing the specific benefits you’re looking for!
This is a fantastic (and free) audio training to learn
3 Simple Strategies into Meditation.
They’ll give you the clarity and confidence to start your own meditation practice!
Join the Online 8-Week Course
Benefits of Meditation
Thank You for Visiting
See more HERE!
I already knew many of the benefits of meditation and I guess I have been feeling bad that I wasn’t capitalizing on what I knew… the Mainstream Meditation course helped me get back into a routine. A routine I was not able to come to myself for numerous reasons or excuses.
The Live Calls were so much more beneficial than you would think, they added a level of accountability but also a social meeting of like minded people. I found them very encouraging.
The course was excellent in terms of the quality of the presentation of the material and the quality of content. Personally, I think everyone could benefit from this course who has that little voice saying, “I think I should”.
Immediately after committing to the “ Mainstream Meditation Course” I could feel progress. Within a week I could do 3 minutes then 10 then 30. Also through the day I could use the course to relax and ground me.
I have been training people in Sales and personal development for years I can recognize the difference between theory and results. Mainstream Meditation knows what they are doing.
This action based course will give you result.
Initially, I was hooked in by the well organized research behind the benefits of Meditation, the small daily tasks and the accountability of the group calls. Qelsey’s meditation course provides life changing tools for greater happiness.
Online meetings provided opportunities to learn from others’ experiences, remain accountable and receive professional coaching.
I wanted to create a daily routine something I can do, nothing extreme so that I want to keep it up.
When studying, I noticed my intake and retention was noticibly different every time I meditated.
As a pilot, my sleep schedule can be here and there so the sleep meditations were handy too.
Hearing everyone’s experience in the Live Calls really motivated me to make my meditations a priority!
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